Many people want to stop smoking, but feel it will be too difficult or that they don't have the will power that is required to successfully quit. The powerful advice in the article below can be the beginning of a healthy life without cigarettes.
Have loved ones support your decision to quit smoking. Make them aware that their support is key, but that they should not be judgmental. Let them know that you will probably be crabby at the beginning. Kicking the smoking habit may be the most
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