Many people can answer to the affirmative when it comes to this question. This is because statistics show that weight gain is a problem that continues to plague approximately 40% of the local population and kills almost 500,000 people every year every year. This is not to mention the loss of economic productivity to the tune of billions of dollars that is a direct result of being overweight.
Obesity is a medical term that actually means that the body has accumulated enough body fat to become a
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