Although it has been proven time and time again that nicotine is terrible for health, a lot of people have an incredibly difficult time quitting smoking. If you're one of these people, this article contains tips to aid you to stop smoking. Apply as many as necessary so that you can finally break your habit too.
If you can't quit right now, change cigarette brands. Pick a new brand that you do not like. Pick the nastiest brand you know. Do not smoke a greater number of them than usual or modify
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