The majority of smokers are well aware of the associated risks, but most clearly ignore them. It is easier to say you will quit than it is to actually do it. If you're wanting to know what it requires for you to quit permanently, then read the below article.
If your willpower is weakening and you are about to reach for your favorite tobacco product, pick up the phone a call somebody for support. Explain your feelings to someone who has been through it and they can help you get through the
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