Many people realize smoking isn't any good, but they keep doing it. Quitting is much easier to talk about than it is to do it, and most people just keep smoking. If you truly want to know what it involves to stop smoking for good, read on for advice how you can do just that.
When you want to quit smoking, a big back of suckers is handy. If you feel the urge coming to light one up, get a lollipop instead. The stick from the sucker helps to occupy the hand that you usually use to hold a
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