Quitting is hard because of all the stress and pressure you have to live with on a daily basis. By using the advice and tips in this article, you will be able to free yourself from your smoking habit, and quit for good.
In order to succeed with your goal of quitting smoking, you should do so in as easy of a method as you possibly can. Quitting cold turkey may not be successful. This method of quitting has a 95 percent failure rate. Try strategies such as medication, therapy or a patch. These
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