There are few smokers who do not realize that they should quit. Have you ever heard a smoker talk about how happy they are that they decided to start smoking? Those who have stop smoking at some point in their life are well aware of what is involved in giving up the nicotine habit. Take some time to read advice from some who have walked in your shoes.
Always maintain a positive attitude when you are trying to stop smoking. There are times when the best plan will not work. Identify the factors
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