Quitting smoking is difficult, but it's not impossible. Furthermore, there is no single strategy that is guaranteed to work for everyone. Research what has worked for others, perhaps it may work for you as well. You might be surprised by how effective some of the following tactics and tips are.
Let your loved ones know that you want to stop smoking. They can then support you in your efforts. The best method of quitting is having an excellent support system in place. The chance of being
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