Smoking is proven to be a dangerous habit, but people all around the world still find that it's a difficult habit to leave behind. If you are struggling with a tobacco addiction, know there is help. Apply all of those that you believe can help you to quit smoking.
Support groups can be a great resource once you have firmly decided that you are ready to quit. Working with other people who are quitting or who have quit smoking can help you to stay focused on your ultimate goal. Other ex-smokers
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