Many people think that quitting smoking simply takes willpower. There are easier ways then brute force willpower alone. A number of strategies and smoking cessation aids exist that can ease the quit process.
Altert others to your choice to give up cigarettes. The people who care about you will remind you of your need to quit. Having a system of support is one of the best methods you can use to quit. This will help you significantly increase your chance of successfully quitting smoking.
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