Motivation is the most important factor when it comes to quitting smoking. The benefits that will come about after you stop are enormous. At least one of them should be able to help you stay focused when things get tough. It not only promotes general good health and the health of those around you and gets rid of a major cost center in your life, but it also helps you lower your lung cancer risk. Keep reading for ideas that will make it easier to stop smoking.
Each day that passes without you
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