Quitting the smoking habit is not easy for anyone, even those who are very strong willed. Even people who are truly motivated to quit still rely on smoking to a certain extent. If you want to kick the smoking habit for good and emotionally detach yourself, the following article can help you do just that.
Create some sort of rewards system for yourself while you are quitting. Smoking is a costly habit. Stockpile the money you save and use it to give yourself periodic treats. This is an amazing
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