The number of people who want to quit smoking grows every day. Smoking is a deadly habit that catches up to everyone who does it eventually. Read through the various tips in this article and determine which ones may apply to your unique struggle with this nefarious habit.
If an oral fixation is a big part of your smoking addiction, then find other ways to keep your mouth busy. One easy method that is generally successful is keeping gum, toothpicks or candies on hand. Others have found
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