Monday, 8 October 2012

Great Tips To Quit Smoking And Live Longer

One of the hardest things about quitting smoking is having to deal with the day- to-day pressures of life without cigarettes. However, you don't need to keep going through this vicious cycle of stress, pressure and smoking. Read on for some tips to help you permanently stop smoking.

To become more successful with quitting smoking, try writing the cons and pros of quitting. Writing something on paper makes it more powerful, and more real to your mind. This can help you stay motivated, and may

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