The number of people who want to quit smoking grows every day. Smoking is disastrous to your health and can cause serious, long-term damage to your lungs and other organs. Read on to learn how you can permanently stop smoking.
Find something else to focus on and ignore those that nag you. Do not try to quit just because someone else wants you to, giving them the power to control you. If someone critical of your smoking starts getting happy that you "proved them right" somehow, start playing
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