Some people think that quitting is just disposing of their smoking implements and using willpower to combat the habit. While this method can help you quit, there are ways to make it easier. If you want to stop smoking once and for all, there are a number of options available to you.
Consider nicotine replacement therapy. As you are going through nicotine withdrawal, you might feel irritable, restless, frustrated or depressed. You can be overwhelmed with cravings. Therapies like nicotine
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