Quitting the smoking habit is intimidating even to the people that have the strongest will to succeed. The physical and emotional attachment to cigarettes is sometimes overwhelming. If you are ready to sever your ties to your smoking habit, the advice that follows can give you the boost you need to get moving.
Talk to your loved ones, in order to garner their support in quitting smoking. Make them aware that their support is key, but that they should not be judgmental. You will also want to
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