Most people find out that quitting smoking is definitely one of the hardest things to do. No one method is effective for everyone and medical science certainly has not provided a cure for cigarette cravings. Research what has worked for others, perhaps it may work for you as well. Try some of the tips below to discover that quitting could be less difficult than you thought.
If you are having a difficult time giving up smoking, turn to nicotine-replacement therapy. This therapy can double your
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