Most smokers find that quitting is very hard. Furthermore, there is no single strategy that is guaranteed to work for everyone. You will need to do your research, and find out what methods work for you. By taking the tips that are listed below into consideration, you may make quitting a bit easier on yourself.
Talk to your doctor about quitting smoking. Your physician will likely have access to resources that you are unaware of to help you quit. Furthermore, your physician may also decided to
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