Most people, when asked, would say that smoking is a terrible habit, and that they would like to stop. Smoking is not healthy for anyone, and will only bring harm to your lungs for a long time. So look through this guide and find the things that you could do in order to stop smoking for good.
To boost your chances of quitting smoking, make a list of pluses and minuses about stopping. When something is put into writing, it may have an affect on how you think about things. You'll be able to use
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