Smoking can have serious impacts on your quality of life. It affects how you appear, as nicotine could cause your clothes to smell like smoke and it could also stain your teeth. Most importantly, it can have negative effects on your health. Studies have shown that virtually all of the damage you do to your body while smoking is repairable, if you quit. If you're not sure how to quit, read on for some advice about making it easier.
Stop smoking as easily as possible. Avoid quitting cold
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