Although the detrimental health effects of nicotine addiction have been clearly laid out, a lot of people still have difficulty kicking the habit. If you yourself have struggled to stop smoking, then this article can help. Try any and every tip that rings true with you.
To increase your chances of being successful in your efforts to stop smoking, consider writing out a list of pros and cons of quitting. Writing something on paper makes it more powerful, and more real to your mind. It will
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