Being addicted to smoking can put you in awkward situations sometimes. Whatever you are doing has to be set aside while you head outside for a cigarette, and smokers do not function well if their smokes are not close by. If you are ready to stop smoking, you will want to read on. There are many techniques here which have worked for others, so give them a try.
To increase your chances of being successful in your efforts to quit smoking, consider writing out a list of pros and cons of quitting.
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