It is easy to want to stop smoking, but it is considerably more difficult to actually stop. So, keep reading through the following paragraphs for ideas you can use to finally quit for good, now rather than in the distant future. You will then need to apply all you learn into your daily life, in order to quit for life.
Find a way to stop smoking that works for you, but try to do it little by little. Don't go the cold turkey route. There's a huge chance you'll fail if you use this method.
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