If you have struggled time and time again with quitting smoking, consider scheduling an appointment with your doctor. There are medications available to help you stop smoking or to make the process easier. They may also offer other avenues of support or treatment.
Follow a smart diet. You should not try to diet while quitting smoking. Instead, make sure you are eating a healthy diet. When you eat healthy fruits or vegetables and try to smoke, it will sometimes leave a strange taste in your
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