Create some sort of rewards system for yourself while you are quitting. Smoking is expensive and when you no longer buy cigarettes you will have some extra money. Put this money aside and sporadically reward yourself with it. This benefit from not smoking can motivate you to continue living healthy.
Don't try to do it on your own. Get support from your family and friends and tell them that you are attempting to quit smoking and that you would like it if they help you accomplish that goal.
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