If the notion of using patches or pills to quit smoking makes you uncomfortable, think about trying acupuncture. A knowledgeable and experienced acupuncturist can strategically place needles in your body that can help soothe cravings. You may be fearful and skeptical of this approach, but acupuncture is time tested and painless.
You should start another habit that gets on someone's nerves who constantly nags you when you are smoking. Trying to quit for anyone other than yourself will give them
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