Many smokers become addicted to nicotine, which is a very addictive substance, making it hard for them to quit. Unfortunately, this means that giving up the habit of smoking will be that much more difficult. Educate yourself on strategies that have worked for other people to maximize your chances of success.
One good reason to quit is for the people close to you. Secondhand smoke can cause various dangerous health conditions, and diseases like cancer. By quitting smoking, you are reducing your
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