Many people would like to quit smoking, but they think it is going to be too hard, or that they lack the willpower necessary to stop smoking completely. With the information provided here, you can take the first steps to quitting. Soon you will be on track to being totally smoke-free!
Your family and loved ones offer the greatest motivation for quitting. They can be affected by not only your possible illness or death, but also by negative health consequences from being around your smoke.
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