Smoking is bad for your health and often a pain in the neck. Your life will likely be interrupted by having to exit the building to smoke, and you can feel a bit off if you do not have your smoking products with you at all times. Continue reading to find out how to quit this annoying habit. This article has many techniques to assist you with quitting.
When you are feeling a moment of weakness, call someone in your support network. It doesn't matter whether that person is a family member or a
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