Cigarettes are generally relied on as a major crutch against stress in a smoker's life. So it is hard for a smoker to work out how to give up, when they rely on their cigarettes so heavily. However, you don't need to keep going through this vicious cycle of stress, pressure and smoking. Read on for some tips to help you permanently stop smoking.
If you find your willpower fading and you are on the verge of reaching for a cigarette, call someone for support. The person can be a friend, family
No comments:
Post a Comment