One of the hardest things about quitting smoking is having to deal with the day- to-day pressures of life without cigarettes. Fortunately, it is possible to overcome this feeling; the information in this article should put you on the road to quitting.
You can reward yourself for reaching milestones in your plan to stop smoking. If you can stop purchasing cigarettes, you will see the savings add up. Save that money to buy yourself a treat. This tangible benefit from avoiding smoking can be a
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