Smoking can have serious impacts on your quality of life. It affects your looks, from yellowed teeth and wrinkled skin to a stale smoke smell in your hair and clothing. Most importantly, it could greatly affect your health. The sooner you stop smoking, the sooner your body will recover from its negative influence. Read on to learn how to begin quitting smoking.
There are also medications and treatments that you can do in order to help you quit smoking, so you may want to speak with your
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