Smoking can seriously impact the quality of your life. It affects how you look, stains your teeth and makes your clothes smell. Most importantly, smoking affects your health. You could reverse the negative effects related to smoking by quitting. If quitting seems impossible, the tips in this article can help to make it easier for you.
Spend some time thinking about the most important reasons that you want to quit smoking. Keep a list of the most important factors that have influenced you to
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