It can be really hard for many people to stop smoking, even when they know about the problems resulting from nicotine dependence. If you still have the habit, this article provides some solid, useful tips so you can finally be free of your nicotine addiction. Apply these tips so you can get on the way to stopping smoking.
Find a way to quit smoking that works for you, but try to do it little by little. Do not ever try to quit cold turkey. If you try it this way, there's a 95% chance that you
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