All smokers know that their habit is bad for them. Have you ever heard of a smoker remarking how healthy and nutritious their cigarette is? Those who have stop smoking at some point in their life are well aware of what is involved in giving up the nicotine habit. The following article will provide you with some of their proven tips.
One aid to help you in quitting is to make a list of reasons why you should stop smoking, and also the reasons why you resist quitting. Putting something down in
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