Even though most people are aware of the negative consequences regarding nicotine dependence, they still seem to have a hard time when trying to quit this habit. If you are among these people, then there is some advice in this article that will help you away from this vice. Apply the tips that you think will be most helpful when you try to stop smoking.
To increase your chances of being successful in your efforts to stop smoking, consider writing out a list of pros and cons of quitting.
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