Many good things will come from the moment you stop smoking. Think about the benefits to quitting to help you stop smoking. In addition, keep collecting and applying the useful tips below about quitting. Keep these guidelines and use them to aid you in becoming a proud non-smoker.
One aid to help you in quitting is to make a list of reasons why you should stop smoking, and also the reasons why you resist quitting. Putting something down in writing can alter your entire outlook. This may up
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