Smoking ruins your life. It has an impact on how you present yourself because it causes discoloration in your teeth and makes you smell like smoke. Most importantly, it could greatly affect your health. It is possible to undo all the damage caused by smoking by simply quitting. If quitting seems impossible, the tips in this article can help to make it easier for you.
Write out the benefits of quitting smoking to add to your motivation and eliminate cigarettes from your daily routine. When you
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