Many good things will come from the moment you quit smoking. Keep these tricks and tips in mind to help you quit. Keep the advice you learn here handy, so you are able to use them as needed when you need that extra helping hand in your path to becoming a non-smoker.
Developing an honest list of the pros of smoking and the cons of smoking can help you achieve your goal to stop smoking. Writing something on paper makes it more powerful, and more real to your mind. It can keep you focused on
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