Smoking has many negative effects on your life. It changes the way you look, since nicotine causes teeth to turn yellow, and it can also make you reek of smoke. More importantly, it can affect your health. You can reverse many negative health affects, if you quit smoking. If you're not sure how to quit, read on for some advice about making it easier.
Developing an honest list of the pros of smoking and the cons of smoking can help you achieve your goal to stop smoking. When you write
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