If you hope to stop smoking, you need to have a personal desire to quit. If you quit smoking, the benefits are myriad. You would do well to clearly understand the benefits to be had when you stop smoking, especially as it serves as a reinforcement when times are difficult. You can protect your health and that of your family, save loads of money, avoid being as susceptible to lung cancer and look and feel younger. Your journey to a smoke-free life starts here.
Just take each day as it comes.
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