Having to satisfy your need to smoke can be awkward at times. Every time the urge strikes, you have to stop everything and go outside to have a smoke. If you are interested in quitting this disgusting, harmful and embarrassing habit, read on. The following article will you methods you can use to quit smoking.
Find a way to stop smoking that works for you, but try to do it little by little. Don't try going cold turkey. There's a huge chance you'll fail if you use this method. Nicotine is very,
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