Even though you are very well acquainted with the dangers that smoking cigarettes can bring, quitting is still not an easy task. If you are serious about quitting, you are probably in need of a little inspiration and instruction. Read on to find great tips to help you quit for good.
Tell your family and friends, if you plan on quitting smoking. Sharing your plans with those around you may mean that you can depend on them to boost your motivation or distract you when cravings strike. With this
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