Lots of people want to quit smoking but are already discouraged before even trying to. However, if you adopt an optimistic mindset and a willingness to persevere, you will significantly increase your chances for success. Put these tips into action, and you will find that quitting is easier than you thought.
Talk to your doctor about quitting smoking. A physician has access to resources that you do not. If your doctor thinks that it is appropriate, they may prescribe you medication assist with
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