Smoking is bad for your health and often a pain in the neck. Every time the urge strikes, you have to stop everything and go outside to have a smoke. If you are truly committed to quitting your tobacco habit, read on. There are many techniques here which have worked for others, so give them a try.
Clean your house, as thoroughly as possible, once you quit smoking. This includes carpets, curtains, walls and even furniture. This will make your house smell clean and fresh, and a smoky smell will
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