No matter how much willpower you have, it's difficult to quit smoking. Even those that truly want to quit still feel like they are getting something from it. If you hope to throw away your cigarettes permanently, the advice in this article will get you started.
If you're creatively inclined, try composing a poem, song or story about why it is important for you to break the smoking habit. Read this each day to yourself. This has been proven to be very useful to those that are trying to break
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