Many people really struggle to stop smoking. There is no one surefire method to quitting. It may be necessary for you to do a bit of research to discover the methods that will work for you. By using the following advice, you will see that it can be simple to quit.
Find a friend to quit with. Partner with another "quitter" at work or at home and help each other out. Not only is it possible to make a support group of our own, you could find activities that replace smoking for you. You'll also
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